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Before you jump to Courgette & Feta Clafoutis recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything right away or that you need to altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Hence, it should be quite obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to courgette & feta clafoutis recipe. To make courgette & feta clafoutis you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Courgette & Feta Clafoutis:
- You need 500 g of courgette.
- Use 200 g of feta.
- Provide 20 g of mint.
- Get 3 of eggs.
- Take 20 cl of creme fraiche.
- Prepare 200 ml of milk.
- Prepare 4 tsp of flour.
- Take 1 tsp of olive oil.
- Prepare 2 of shallots.
- Prepare of Salt & Pepper.
Steps to make Courgette & Feta Clafoutis:
- Wash the courgettes and slice them. Brown them in the pan with the chopped shallots. Add salt and pepper..
- In a bowl break the eggs, add cream, milk and flour. Add the chopped feta..
- Wash the mint and chop it with scissors. Add it to the bowl with the courgettes..
- Butter the oven dish and sprinkle flour. Pour the mixture in it and cook for 40min at 200DC (fan). To avoid burning the top add aluminium sheet towards the end..
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